Afghanistan's Premium Chia Seeds
Regular price£7.99
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Embark on a journey of health and vitality with Afghanistan's Premium Chia Seeds, tiny powerhouses of nutrition sourced from the fertile lands of Afghanistan. These seeds aren't just a superfood; they're a testament to Afghan agriculture's commitment to wholesome ingredients and natural goodness.
Nutrition Information (per 1 oz serving):
- Calories: 138
- Total Fat: 9g
- Saturated Fat: 1g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 5mg
- Total Carbohydrates: 12g
- Dietary Fiber: 10g
- Sugars: 0g
- Protein: 5g
- Omega-3 Fatty Acids: 5g
- Calcium: 177mg (18% DV)
- Iron: 3mg (17% DV)
- Potassium: 145mg (4% DV)
Directions for Use:
- Sprinkle chia seeds over yogurt or oatmeal for added texture and nutrition.
- Mix chia seeds into smoothies or shakes for a boost of fiber and omega-3s.
- Use chia seeds as a vegan egg substitute in baking by mixing them with water to form a gel-like consistency.
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